baseball

Pitching/Catching & Arm Care

Pitching/Catching & Arm Care – Baseball

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Come train with Centercourt pitching and catching staff to prepare for the spring season. Specific drills for both catchers and pitchers; Pitchers will throw bullpens to catchers during these sessions. Live instruction during bullpen sessions for both pitchers and catchers. Our Arm Care/Velo programs are designed to help prepare players on how to take care of their bodies and arms. We will be focused more on arm speed, arm care, strength/flexibility, and routines.

  • Long Toss Program

    Gillette

  • Arm Care/Velo Program

    Lawrence/Marlboro

  • Pre-season Pitching & Catching Clinic

    Lawrence/Gillette