My favorite sports event/memory/moment is... participating in my first powerlifting meet.
After serving four years in the United States Navy, Kathryn studied Psychology and became a certified personal trainer with the National Academy of Sports Medicine. Her experience coaching athletes and competing in competitive strength sports allows her to effectively communicate safe and proper technique of compound strength exercises as well as explosive power movements. Kathryn is currently enrolled in the bachelors program at the ISSA College of Exercise Science.